Steps to eliminate stretch marks.


Stretch marks has been reported to range from 50% to 90%. Due to the introduction of techniques such as in vitro fertilisation, the ability of women to reproduce has been lengthened, and the age of onset of stretch marks can vary greatly.

 Stretch mark is the Indented, reddened streaks that usually appear on the skin from rapid weight gain or from weight changes. Stretch mark does not go away , it fades away.

Stretch marks can have causes that aren't due to underlying disease. Examples include pregnancy, weight gain in obesity, growth spurts in teenagers, medication side effects or a rapid increase in muscle size through weightlifting.

3 Simple steps to stop it.
-Drink a lot of water ; water is very essential to every living thing, it help the skin and aid easy digestion, some of the function are Keeping hydrated is crucial for health and well-being, but many people do not consume enough fluids each day. It lubricates the joints, It cushions the brain, spinal cord, and other sensitive tissues and also drives oxygen through out the body, Dehydration can affect brain structure and function. It is also involved in the production of hormones and neurotransmitters. Prolonged dehydration can lead to problems with thinking and reasoning , it regulates body temperature
Use shea butter ; The main components of shea butter include oleic acid, stearic acid, linoleic acid, etc. It gets absorbed quickly into the skin as it melts at body temperature. Its moisturizing and healing properties prove beneficial for many skin issues. It also has anti-inflammatory and antimicrobial properties (to a certain extent) that can be utilized to treat many ailments. Its similarity to many vegetable oils makes it suitable for ingestion. it twice or trice a day

-Aloe vera; Aloe Vera gel has cooling properties and is anti-inflammatory. Hence, it is one of the most natural remedies for sunburn or burnt skin. Applying this gel helps with a protective layer for the skin, and it also helps to retain moisture. It is rich in antioxidants and minerals that boost the healing process. Apply it after you bath

With this simple steps, stretch marks in body will not noticable by anyone.

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